HIIT FIT

Are you a desk-jockey, busy mom or an active individual looking to further your abilities and stay in shape? Our HIIT FIT program is designed to improve your mental & physical conditioning, strength, and mobility. Through kettlebells, free weights, body-weight movements and metabolic conditioning, every class is different. Watch your fitness soar, your body composition improve and your life be better than ever!

 

CURRENT SCHEDULE (also see Schedule tab above for details):

Mon / Tue / Thur at 6:30pm

Mon / Wed / Fri at 9:30am

Wed / Fri at 6:00am

Saturday at 8:00am

If you’d like to get to know us and what we have to offer, schedule a free intro with one of our coaches and claim your free week. Over one hour, we’ll assess where you are in your journey, talk about your goals and take you through a workout scaled to your ability - all with no strings attached!